Journal to Wellness

Receive a paperback copy of Journal to Wellness signed by one of the 9 authors, OptiMystic Xzavia.

This is a book of inspirational stories and journalling techniques with space to complete 9 months of journalling. 

Discover the transformative power of journaling with 9 inspirational leaders.
Would you like to go on a journey of self-discovery, unlike any other?
Journal to Wellness is the origin story for all our gifted healers in this book. It gives you profound insight into how their passion for what they do now was ignited, and how their experiences led to the transformative power of their journaling method, coaching tools, and therapeutic techniques.
Journal to Wellness shines the light on nine wellness makers; their deeply personal stories of trauma and tragedy and the pathways they forged for themselves out of the darkness to lay claim to their brilliance and their light. You'll be taken on a journey of self-empowerment to unveil the steps you need to take towards owning the spot you were born to occupy from the moment you were born.
In this storytelling journal, our wellness makers introduce you to:
• Gratitude, intuition and abundance tools to spark your inner magic
• Self-love and emotion management strategies to return you to joyful
• Growth mindset and positive mind techniques for freedom and fulfilment
• Natural health therapies for body sense, satisfaction, and ease
• 30 days of journaling prompts from each author
You’ll be introduced to an array of coaching on positive psychology, self development, intuitive coaching, health & healing, intuitive energy & sound, emotion & body code, and counselling.
Our vision for you is that you develop a better relationship with yourself through this journaling Journey to Wellness. In so doing, you also become determined to save yourself in the way that we have done, instead of waiting around to be rescued by others.